Newest Videos see more
Maca Truffles - Quick Tips Raw Foods (Part 8)
Kryssi Gala shows you how to balance your hormones and satisfy your sweet cravings with this creamy delicious, sugar alternative Maca Truffles recipe.
Weight Loss Quick Tips: Losing Emotional Weight (Part 7)
Change your emotional nature and mental state to experience living in alignment with your true self. Dr. Mark Laursen talks about the connection between physical weight and mental or emotional weight.
Education Thought Leaders (Part 2): Why Does the Classroom Need to Change?
Ilchi Lee and Dr. Mariale Hardiman share their experiences in the classroom, and how those experiences motivate them to create change within the classroom and the educational system at large.
Relationship Quick Tips - Connect on all levels (Part 1)
Break out of painful patterns. Relationship counselor Angela Sorensen offers this quick tip about how couples can learn how to align similar interests to create a space for both mental and emotional alignment.
Chia Seeds - Quick Tips Raw Foods (Part 7)
Have your dessert and your lean body too! Kryssi Gala talks about chia seed's sugar-craving busting superpowers, with a supercharged, sweet Chia Seed Pudding recipe.
Overweight Kids - Quick Tips Weight Loss (Part 6)
Help for parents of overweight children. Dr. Mark Laursen has some specific advice for the most effective way to help your child manage weight without restrictive dieting.
Meal Planning - Quick Tips Raw Foods (Part 6)
Kryssi Gala offers a great tip for intercepting those diet sabotaging cravings by having easy, ready-made food handy when hunger strikes you when you are on the go!
News & Articles see more
Celebrate Summer Solstice with a Twist on Sun Salutation
To celebrate the Summer Solstice and get in shape, consider this Bowing Meditation exercise.
Bloom with this Transformational Summer Meditation
Try this Butterfly Meditation to help you make the transformation into a fully blooming self this bountiful summer.
Boston's Having a Ball with 'Change'
Boston gets its groove on before the premier of “Change.” Are these dance videos becoming a trend?
6 Must-Have Summer Herbs
For your summer picnics, potlucks and barbecues, be sure to have these six delicious and versatile herbs on hand.
