Raindrop Emotional Clearing Meditation
Let this beautiful montage of close-up scenes of foliage and the gentle patter of rain falling on leaves wash away your stored emotions. Use your breath to let strong emotions stream out of your heart and down into your core, where they can be processed and cleansed. Free your heart from its daily burdens with soothing guided meditation from the CD, Nature Heals: Meditations for Self-Healing by Ilchi Lee, read by Michael Munson.
Waterscape Clearing Meditation
Clear excessive emotions and negative memories with the powerful rebalancing energies of moving water. Relax and renew as you listen to the trickling sounds of creek water flowing throughout your entire mind and body with this nature guided meditation based on the CD, Nature Heals: Meditations for Self-Healing. Authored by Ilchi Lee and spoken by Michael Munson, this CD is available through BEST Life Media.
