Meditation Videos
Sedona Guided Meditation: Schnebly Hill
Experience awe, excitement and jubilation in this very special place that Native Americans held sacred. Schnebly Hill's colors are especially vibrant and lush with pine and cactus. This is a beautiful video to breathe in deeply and discover true relaxation as it takes you gently through chakra light meditation.
7-Minute Meditation: Wind Bell
Let the sweet tinkling note of the wind bell pull you into a meditative space. Combined with the visual of a bell hanging from a rooftop corner, this 7-minute meditation brings to mind warm summer days and running through meadows.
7-Minute Meditation: Waterfall
Wash away mental clutter, from distracting thoughts to headaches, with the clear, rushing sounds of the waterfall. Try it with your eyes closed. It really works to soothe your mind!
7-Minute Meditation: Birdsong
Take a break and listen to real tweets and twitters. A beautiful, serene video of a sunlit tree set against the sounds and song of birds.
7-Minute Meditation: Tranquil Frogs and Pond
Return to tranquility and fill your head with frogs! Make your mind more receptive and your nerves better calmed by listening to the sounds of croaking frogs and gazing at the refreshing sight of a rippling pond.
7-Minute Meditation: Waves Breaking on Shore
When you want to retreat from the rush of the world, take a break with the sounds and sight of ocean waves rushing and breaking on a sandy shoreline. Very cool!
