Two Minute Tip: Exercise for Wrist Pain

Lyndon shows you how to relax and recondition your arms, wrists and hands after too much activity like playing sports, using the computer, and texting! - Two Minute Tip: Exercise for Wrist Pain

Two Minute Tip: Exercise for Sciatica and Back Pain

Let Earlene show you some easy, effective movements that can take the load off your back and sciatic nerve. - Two Minute Tip: Exercise for Sciatica and Back Pain

Meditation Yoga Class: Partner Work

Open blockages, release stagnant chi, and energize with your partner in this one hour class at the Sedona Meditation Center in Sedona, Arizona.

- Meditation Yoga Class: Partner Work

Meditation Yoga Class: Loving Energy with LifeParticle Meditation

Raise your energy and open to your higher self with moving meditation exercises, a LifeParticle guided meditation video and LifeParticle Card meditation in this hour-long class at the Sedona Meditation Center. - Meditation Yoga Class: Loving Energy with LifeParticle Meditation

Two Minute Tip: Exercise for Diabetes

This Two Minute Tip shows you a simple exercise that directly addresses the stress around the waistline and pancreas area. - Two Minute Tip: Exercise for Diabetes