Energy Minute: Managing Your Life Energy
Good life energy begins with self respect, says Ilchi Lee, an expert in energy meditation and self-development. When you manage yourself well, you can tap into infinite creative power. Affirm your self love and remember to manage and operate your energy from your highest good with this Energy Talks video clip.
Energy Minute: Good Posture, Happy Brain
Meditation expert Ilchi Lee tells how to change your posture to create a healthier, happier brain.
Energy Minute: Healthy Spine, Long Life
Posture not only communicates how you feel about yourself to the external world, it talks to your spirit also. Ilchi Lee talks about how keeping your spine in the correct position changes the nature and condition of your mind and spirit.
Energy Minute: How the Material Holds the Spiritual Breath
Ilchi Lee talks about how our material civilization is negatively affecting our spiritual health and causing us to collectively hold our breath, cutting us off from vital life force in this clip from his Power of Meditation workshop tour.
Ilchi Lee's Energy Minute: Inner Focus for Worldly Success
Concentration and focus is key to personal and business success, says Ilchi Lee in this clip from his Power of Meditation workshop tour. Use this clip as an affirmation to help you focus on your body and feeling state.
